Sleep


Regular bedtimes as important for kids as getting enough sleep

Sarah Biggs | 13 November 2013
Children with widely varying bedtimes are more likely to have problems controlling their emotions.

ADHD - a bedtime story

Carolyn Moynihan | 01 May 2013
A good night's sleep might be one answer to the epidemic.

Electronics in the bedroom add pounds to kids waists

Carolyn Moynihan | 23 October 2012
"If you want your kids to sleep better and live a healthier lifestyle, get the technology out of the bedroom," says Canadian public health professor Paul Veugelers.

Baby-bedtime debates: cry it out vs no-cry

Mariette Ulrich | 29 September 2012
Australian “sleep training” study says it's OK to let babies cry. Hmmm.

The night life of the sleepy teenager

Carolyn Moynihan | 28 July 2010
What is to be done about the teenagers? They are squandering sleeping time on electronic gadgets to the point where family life, studies and even health are compromised. And many parents either don’t see the problem or feel powerless to intervene.
 
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