Regular bedtimes as important for kids as getting enough sleep
Children with widely varying bedtimes are more likely to have problems controlling their emotions.
ADHD - a bedtime story
A good night's sleep might be one answer to the epidemic.
Electronics in the bedroom add pounds to kids waists
"If you want your kids to sleep better and live a healthier lifestyle, get the technology out of the bedroom," says Canadian public health professor Paul Veugelers.
Baby-bedtime debates: cry it out vs no-cry
Australian “sleep training” study says it's OK to let babies cry. Hmmm.
The night life of the sleepy teenager
What is to be done about the teenagers? They are squandering sleeping
time on electronic gadgets to the point where family life, studies and
even health are compromised. And many parents either don’t see the
problem or feel powerless to intervene.