The benefits of gratitude
gratitude plays an important role, not only in rebuilding broken walls, but also in expanding our hearts and improving life satisfaction.
Thanksgiving - the day to reflect on all we have
Between the turkey carving, football games and slices of pumpkin pie, I like to take a step back to look at all I have to be thankful for. The list is long and truly overwhelming when I think of all that I have and how blessed I truly am to be living the life I am.
Thanksgiving - I’m giving thanks
This week is Thanksgiving here in the United States of America. It’s a time when we stop and give thanks for all the great things in our lives. To realign my thinking I opened a new document on my computer and just started writing down everything I was grateful for. That little exercise had a profound impact on my overall mentality and mindset.