Weight Loss

Ditch weight loss for healthy living

Katie Hinderer | 10 January 2010
Were you like the millions of other people worldwide who made a resolution to lose weight this year? How many times have you set that goal for yourself? And of those times how many have you been successful? Not too many, probably. I’m going to go out on a limb and say, the goal of losing the extra pounds is the wrong way of looking at the issue. Why not focus instead on improving your health and personal fitness? That way, weight loss becomes a positive side effect but not the main impetus for actions.
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