Weight Loss

Ditch weight loss for healthy living

Katie Hinderer | 10 January 2010
Were you like the millions of other people worldwide who made a resolution to lose weight this year? How many times have you set that goal for yourself? And of those times how many have you been successful? Not too many, probably. I’m going to go out on a limb and say, the goal of losing the extra pounds is the wrong way of looking at the issue. Why not focus instead on improving your health and personal fitness? That way, weight loss becomes a positive side effect but not the main impetus for actions.
about this blog | Bookmark and Share

Search this blog

 Subscribe to Tiger Print newsletter
rss Subscribe to Tiger Print RSS feed

 Recent Posts
Words that still matter
18 Feb 2013
No time for Valentine’s blues
17 Feb 2013
New Adult books and the message of love
1 Feb 2013
Rise of the online bully
13 Jan 2013
What’s your word for 2013?
11 Jan 2013

 MercatorNet blogs
Population issues: Demography is Destiny
Family social policy: Family Edge
US political scene: Sheila Liaugminas
News about bioethics: BioEdge
From the editors: Conniptions

Feb 2013 | Jan 2013 | Dec 2012 | more >>

Japan, siri, hollywood, protest, mac, thrift store, cancer, Operation Beautiful, emotions, Komen foundation, primary school, Thanksgiving, celebrity self-destruction, color, violence, hijab, anti-religion, games, trailer, seasons, Facebook, fashion week, Super Bowl, voters, Girl Scouts, male studies, Harry Potter, hook up culture, TV shows, election 2012, computers, first lady, american idol, capital punishment, new year, elections, high school, millenial, bloggers, lying, packing, Osama bin Laden, sexual reproduction, sexual abuse, suitcase, news, size, privacy, ignorance, football, oprah, divorce, media literacy, statistics, friends, reality TV, death, celebrity culture, Freedom of speech, summer, Katie Hinderer, communication, sports, silence, manliness, trend, work, maturity, happiness, brother, talent show, twitter, teaching, women, presidential candidates, feminism, Australia, pregnancy, media, teens, ebook, military, race, employment, blogs, freelance, modest, dignity, young professional, students, voting, tips, matchmaking, space management, society, March for Life, interview, retailer, Roe v. Wade, 911 Memorial,
Follow MercatorNet
Sections and Blogs
Family Edge
Sheila Reports
Reading Matters
Demography Is Destiny
Conniptions (the editorial)
our ideals
our People
Mercator who?
partner sites
audited accounts
New Media Foundation
Suite 212
75 Archer Street
Chatswood NSW 2067

+61 2 9007 1187

© New Media Foundation 2014 | powered by Encyclomedia | designed by Elleston